Are you thinking about adopting a new pet? Have you considered buying a new puppy or accepting one from a kennel? Dogs are loyal, playful, protective animals that bring plenty of joy to their owners. They offer more than just companionship; they can pick you up when everyone else around you lets you down. If you’re considering getting a hound, consider some of these amazing benefits.
- Frequent Exercise
A dog needs regular exercise, they cannot be stuck in a house or apartment all day without getting out and enjoying at least 30 or 60 minutes of physical activity each day. Having a dog is a great way of keeping fit, they motivate you to get outside and stay active. You’ll have certain responsibilities as a dog owner, such as purchasing pet insurance, providing the right nutrition and providing them with a safe environment. Another thing you shouldn’t neglect is exercise, a dog needs at least 30 minutes a day. Having a dog gives you that extra push you need to get out and enjoy a workout.
- Less Stress
There are numerous studies to suggest that having a dog actually reduces your stress levels. Dogs can take your mind off things that have been troubling you, they are compassionate creatures who offer their owners unconditional love and attention. Petting your dog and watching them play has been known to reduce stress in humans.
- Better Social Life
If you live alone or struggle to make friends, a new canine companion may be the answer to your dire social life. Walking your dog helps to keep you physically fit, it also gives you the opportunity to meet new people with the same interests. Having your own hound may even get you a date. It is easy to strike up a conversation with a stranger who is walking in the park with their dog.
- Lose Weight
If you’ve started to lead a healthy lifestyle that requires you take part in one hour of aerobic exercise each day, you can kill two birds with the one stone. Your dog needs to get out and walk, and you need to lose weight, so combine the two and reap the rewards. Your dog will feel more energised and you have an activity that helps you reach your goals. Having a dog basically forces you into moderate exercise, the fitter you become, the healthier your dog gets.
- Fight Depression
Many studies suggest that dog owners are less likely to suffer from depression in comparison to individuals who don’t have pets. Without realising it, your dog actually keeps you fit and healthy. Bringing them for regular exercise doesn’t just benefit them, it helps your mental health and improves your physical fitness.
They don’t call a dog, “man’s best friend for nothing”. Dogs are unique animals, they are loyal, playful and full of affection. The moment their owner arrives home from work, they greet them with a love that cannot be matched by any other animal. They have an uncanny ability to help us focus and truly enjoy the moment.
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